Flour, Fiber & Fat loss all are 3-Fs keeps your body toned, even you eat.
Tech keeps us informed, makes seated in front of a computer and lazy, comes with a lot of health issues and obesity have become a part of our daily life.40% of people in us are obese, makes the major obese nation in the world. While many are hitting the gym and getting the desired results, there are others who are struggling to lose weight and lead a healthy life. In an attempt to stay well and fit while losing the extra kilos at the same time people are swapping to healthier options of food over their consistent food preferences in order to stay healthy while they are peeling those extra fat.
Jawar & Bajra (Milets)
Wild rice:Samak or barnyard millet is a form of wild rice mostly consumed during fasting in India. It is a good source of minerals and vitamins. It is generally used in India during rituals and is consumed while people are fasting. It has a low glycaemic index and is digests at a slower rate saving you from the entire binge eating guilt
Almond flour made out of the ground in fine powder. It is rich in vitamin E and magnesium.alomnd flour is the best alternative to wheat flour with a high glycemic index. its gluten-free property makes the best substitute to wheat flour.
flour is an essential ingredient of our daily lives and is used
widely in a number of recipes.
With a wide variety of it available in the market and all with its unique benefits, each flour helps you stay healthy in its own manner. Get your supply of healthy flour here.