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Showing posts from September, 2021

Role of health and fitness in ancient India And Its Effects on Modern Life.

 T he role of health and fitness in Ancient India is what affects modern-day life. The people in ancient India took care of their bodies because they had to do so for their livelihood, so they would live longer and healthier lives. They did this by living close to nature, practicing yoga, and doing exercise. Introduction: The Role of Health and Fitness in Ancient India We can see that the health and fitness industry in this part of the world is booming. Governments, healthcare providers, and people are all contributing to this growth. There has been an increase in the number of gyms and fitness centers in India in recent years. This is because more people have begun prioritizing their health. Among them, a large number have made a lifestyle change or at least tried to maintain a healthy lifestyle in recent years. This section will explore the role of health and fitness in Ancient India, from yoga to herbs to Ayurveda treatments for various ailments. The Importance of Exercise In Ancien

How to cook the fish to keep it fresh for three days?

  F ish is the fastest p erishable food on the planet . it has also most traveled for 8-10 hours reach at the coast after catching in the deep sea. The fermentation process starts bad smell around the climate. But unfortunately, we have accepted that bad smell as part of fish. If you are buying from the fresh fish market it will take at least 15 hours to go into the cooking process. longer the delay more chance to perish fish. I f you bought from cold storage, chances are more to get fish better than the open fish is always better to grab fish from the port where fish unload from the boat. Human has invented many ways to preserve food in condition as it was at the time of preservation so that it would last for long. In the case of fish, we found mainly freezing and drying as a widely used process. C ooking any food is art and science o heat the food to make it ready for consumption. Broadly there are three ways of cooking dry heat cooking, moist heat cooking, and a combi

Have You Tried New Age Meat-Made in Lab?

 S tartup New Age Meats producing cultured meat has raises $2M for developing cultivated pork.  CEO  Brian Spears  said  "Food science is extremely important to our overall mission,  We make meat that consumers favor to conventional meat. That requires us to capitalize in understanding how we perceive animal protein. What is the science behind the experience of seeing, smelling, and eating tasty meat? The mission of our company is to make harmless meat without butchery, but we will never be successful unless our products are enjoyable. With an expanded food science department, we are able to deliver on that promise." Image Credits-New Age Meats T his additional funding from Tech U Ventures will provide new age meat push to further expand its food science division, more automation and robotics, with dropping cost of "pork sausage" 1st product. Follow on tech u venture, the firm also welcomed investments from SOSV, Sand Hills Angles, Siddhi Capital, and Losa group fro

Immunity booster superfoods to defend the virus

 Immunity Booster Superfoods The body is capable of creating its own defense mechanisms to protect against pathogens. Superfoods are foods that can help to boost the immune system and make it hard for viruses to attack the body. Some common superfoods are blueberries, garlic, kale, spinach, salmon, strawberries and turmeric. Blueberries  Blueberries are a type of berry that grows on vines or shrubs. They are rich in antioxidant and can be eaten raw, cooked, or dried for preservation. Blueberries contain phytochemicals like anthocyanin and ellagic acid which may help to boost immunity and provide other health benefits. Garlic Garlic is a powerful immune booster that can help us fight off viruses and bacteria. Garlic is a powerful immune booster that can help us fight off viruses and bacteria. It has been found to have heart-healthy, cancer-fighting, cholesterol-lowering, and blood pressure-lowering properties as well as anti-aging effects. Some of these effects are due to the presence o

The Complete Guide to Maternity Pillows and Why They're Crucial for a Restful Sleep?

  Why You Need a Maternity Pillow to Sleep Comfortably in Your Last Trimester pregnancy pillow, maternity pillows, sleep wonderfully Pregnant women and expecting mothers often feel tired and uncomfortable. They need a good pregnancy pillow to provide the best support for their back and to help them sleep well at night. That’s why we put together this article on the best maternity pillows for you to look through. Pregnancy can be an exciting time but it also comes with a lot of discomforts. Here are some helpful tips on how to get better sleep in your last trimester: - Use a pregnancy pillow for better support - Check your sleeping position - Get more quality sleep - Try different pillows (feather, memory foam, and down) - Get plenty of rest before bedtime How Can a Maternity Pillow Improve Your Sleep? what is the best pregnancy pillow, how do maternity pillows work Pregnancy pillows are specially designed to help with the discomfort and pain of pregnancy. They can be used as a supporti

Maternity Clothing-What to Wear During Pregnancy?

    The Complete Guide to Maternity Clothing  A new life is an exciting journey and one that will bring with it many challenges. One of the most daunting obstacles you may face is what to wear. We have already looked at how to look chic while pregnant, but now we want to explore what to wear while pregnant. What To Expect When You're Expecting what you can wear during pregnancy, maternity clothes Maternity clothes have been around for a long time and they have been updated with the latest fashion trends. In the past, maternity clothes were not considered trendy or fashionable. During pregnancy, women would wear a lot of baggy clothing in order to hide their growing baby bump. There were no special designers or brands catering to pregnant women until the late 1990s when maternity wear started becoming more popular in stores and magazines. How To Dress In Your Maternity Clothes From Day One how to dress for pregnancy, maternity clothes during the day Pregnancy is a time to experiment

Why You Should Breast-Feed Your Baby? Best Breast Pumps.

  Breastfeeding  Breastfeeding is a natural process for both the baby and the mother. Breast milk is a natural source of food for newborns because it contains all the essential nutrients that a baby needs to grow and thrive. Breast milk also provides protection from certain diseases and infections, such as ear infections, colds, flu, and diarrhea. A mother's breast milk is the perfect food for her baby because it contains everything her child needs to be healthy and grow strong. The benefits of breast milk are enormous: breastfeeding can reduce your baby’s risk of asthma, obesity, infection from ear or chest infections. As well as protecting against SIDS (Sudden Infant Death Syndrome) Postpartum Depression  Postpartum depression is a type of depressive disorder that occurs in the days and weeks after childbirth. It affects between 10% and 15% of women after they have a baby. Symptoms commonly reported by people who have postpartum depression are feelings of sadness, anger, loss of

How to Choose the Best Maternity Band for You?

  What is a Maternity Band? maternity belt, maternity support band, pregnancy support A maternity band is a belt that helps to support a pregnant woman’s belly and back. It can be worn around the waist or lower back, depending on the individual’s preference. The belt is designed to fit all sizes of pregnant women.  The Maternity Band is a helpful solution for pregnant women who are experiencing discomfort due to growing baby weight. Wearing this belt helps support your back and belly, which can help reduce pain in the lower back and abdominal area. How to Choose the Best Maternity Band for You? maternity belt reviews, best maternity belt, best pregnancy belts With a maternity belt, you will be able to have the right support for your stomach and back as the baby grows. We can see that there are different types of maternity bands available in the market. Generally, the types of maternity bands that a woman chooses will be determined by her preferences and budget. Choosing the right mater

mustard oil benefits for hair

  Transform Your Hair by Using This One Ingredient - Mustard Oil! (keywords: benefits of mustard oil on hair, best oils for hair) The hair is the crowning glory. It accentuates the beauty and class of a person and if it is not taken care off, it will start to lose its shine within a few months. But there are several ways in which you can keep your hair healthy and shining. Mustard oil is one such natural ingredient that can transform your hair by simply using this one ingredient. Mustard oil has been used for centuries to help cure many ailments. From earaches to heart disease, mustard oil has been known to treat them all with great success. It’s only recently that people have started using this oil for their hair as well and we must say, we’ve never seen such healthy-looking looks! What is the Best Way to Use Mustard Oil For Hair?  using mustard oil on hair, how to use mustard oil on hair Mustard oil is a natural product that can benefit your hair in many ways, whether it’s used as a

A climate specific diet and why it's good for you?

Introduction: Climate Specific Diet Defined - What is a climate-specific diet and how does it work? climate-specific diet, lose weight in winter, summer weight loss, seasonal diet Many people struggle with seasonal weight gain and loss. Seasonal weight gain is especially common during the winter months. A climate-specific diet is a diet that is defined by seasonal changes and what foods should be consumed at certain times of the year. It's a way of eating that helps you maintain weight and eat healthy foods. How to Eat in Different Climate Zones for Better Health - The Benefits of Eating the Right Foods in the Right Season  food to eat when it's winter, foods to eat when it's summer, what to eat when it's summer Different climates have different seasons, and during each season, the food you eat varies. For example, during wintertime in North America, people should be eating things like oats, soup, and pumpkin pie to stay healthy. This is because the cold air dries out o

The Truth About Weight Loss Scams and Why it is Important to Recognize Them

  Introduction: weight loss scams, weight loss frauds, diet scams. In this section, we will explore the truth about weight loss scams and why it is important to recognize them. We will explore topics such as what a scam looks like, how to identify them, and why they are so dangerous. A scam is a hoax or a fraud that is set up in order to deceive people into giving up goods or services for something that is worthless. There have been many weight loss scams in the past few years because there are so many people struggling with getting their weight down. We all want to lose weight and get healthy, but there are many diets out there that make people feel worse or even gain more weight than before they started to diet. Dieting is hard enough without all the frauds and scams that exist in this market. What you need to know when it comes to weight loss scams: -There are many types of weight-loss scams out there from misleading information about food and nutrition, pills and supplements that h

How do I avoid weight loss during tough hikes in the mountains trekking?

 Weight Loss Hacks for Summer Hiking - What to Eat, What to Wear, and How to Stay Motivated. Introduction: The Problem With Weight Loss When You're Outdoors in the Summer The Problem With Weight Loss When You're Outdoors in the Summer is a very common problem faced by people who are trying to lose weight and they like to go outdoors in the summer. Losing weight and staying motivated is a hard task for most people, especially when it's summer time. The problem is that when you're outdoors, you're more likely to experience hunger pangs and this makes it harder to stay on track with your diet.  However, there are ways that you can try that will help you stay motivated and on track with your weight loss goals! Introduction: For many of us who are outdoor enthusiasts, the following section will be an interesting read. We’ll take a look at some of the problems people face when they’re out hiking or doing other sports activities. what are the best hacks for staying fit whi

The Truth About Why Your Skin is Darkening Without Sun Exposure?

  S kin darkening, skin tone, sunless tanner. Our skin’s color is determined by the amount of melanin in our skin. But there are many other factors that influence the color of our skin, including genetics, hormones, and environment. Some people believe that you can get a sunless tan through exposure to infrared light. While this may be true in some cases, it is often too expensive for an average person or even for professionals who want to maintain their reputation. The most popular form of sunless tanning is with self-tanning products made from ingredients like dihydroxyacetone (DHA), tyrosine, cola extract, and eucalyptus oil. There are two main types of sunless tanners: lotions and sprays. Lotions are typically tinted brown or bronze to help My Skin is Getting Darker Without Sun Exposure & I'm Freaking Out.  skin discoloration, sunless tanner reviews This is a skincare post with some tips on how to maintain your golden glow while living in an area with less sun exposure. I h

What is Ivermectin?

  Ivermectin Drugs That Could Save Millions of People from River Blindness Introduction: What is Ivermectin? Ivermectin is a medication that is used to treat nematodes, which are microscopic worms. This drug is available in several different forms, including oral tablets and injectable solutions for livestock. There are two main types of worms that Ivermectin helps with. One type is roundworm, which can be contracted through eggs in the soil or by eating uncooked vegetables that were grown in contaminated soil. The other type is hookworms, which can be contracted by walking barefoot on contaminated soils or by shaking hands with someone who has an infection. Ivermectin is an antiparasitic drug that can be used to treat cattle, sheep, swine, poultry, and dogs. It kills parasites by interfering with their nervous system. It can be administered orally or by injection. Ivermectin will enter the body of the parasite through the skin or through ingestion of contaminated food or water

What is safe duration limit of swimming for weight loss in hours?

S wimming is an excellent way to work your full body, provide plenty of exercise for your muscles, and lose weight at the same time. Swimming engages all of the major muscle groups in your body, including your arms and legs, core, back, chest, shoulders and hips. Swimming is a good option for weight loss because it's a low-impact exercise. In fact, many people with joint pain or mobility problems choose swimming as their main form of exercise because it doesn't put pressure on the joints like running or cycling can. Swimming can be an excellent way to lose weight, as it is a great exercise for burning calories and toning muscles without stressing the joints. It has been shown that swimming for 30-40 minutes can burn up to 400 calories per session. A 20-minute swim is ideal for those looking to lose weight, as this will burn approximately 200 calories. Swimming is a well-known aerobic exercise, and when performed regularly over the span of three months it can lead to rap

What would be 8 months baby diet suffered from cold?

W e all know the importance of a proper diet for a baby. But, what happens when you find out that your 8 monthly old babies is suffering from a cold? A cold can be caused by a virus or bacteria. It can also be caused by any other cause such as allergies. Colds are often characterized by cough, sneezes, and itchiness of the throat and nose. Symptoms of a cold include fever, sore throat, runny nose etc. In most cases, it is better to consult your doctor before you make any changes to your baby’s diet as there may be underlying reasons for this condition that need to be addressed first. In this article, we will talk about what happens if the 8 month old baby has a cold and what should they eat? A Baby’s diet is typically based on the child's age, weight, and medical problems. Generally, babies are not introduced to solid foods until they are six months old. A mother's 8-month-old baby girl suffered from a cold and cough and there were no food options that could be given. The docto